About Dumbbell Exercises and Fat Loss Workouts Routine
Do you want to lose weight and strengthen your body muscles? • Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise. • Our 7 minutes workout apps are based on HIIT
Do you want to lose weight and strengthen your body muscles?
• Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise.
• Our 7 minutes workout apps are based on HIIT (high intensity interval training), proven to be the best way to improve your muscular and aerobic fitness, and make your body sexy.
• We offer best exercises for regular people just like you. You can do a quick-fit workout anytime and anywhere. It only takes 7 minutes.
• Our 7 minutes workout apps consists of only 7 exercises to be done for 45 seconds, with 15 second breaks between each exercise.
• Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or away.
• Our 7 minute Apps:
7 min Butt Workout
7 min Abs Workout
7 min Chest/Push-Ups Workout
7 min Fat Burning Workout
7 min Arms Workout
7 min Cardio Warm-Up Workout
7 min Legs Workout
7 min Stretching Workout
7 min Full Body Workout
7 min Legs Abs Butt Workout
7 min Calisthenics Workout
7 min Plank Workout
7 min Skipping Rope Workout
7 min Kettlebell Workout
7 min Band Workout
7 min Dumbbell Workout
7 min Barbell Workout
7 min Medicine Ball Workout
7 min TRX Workout
7 min Partner Workout
Oct 24, 2016 Version 1.4
This app has been updated by Apple to display the Apple Watch app icon.
- minor changes
Previous Versions
Here you can find the changelog of Dumbbell Exercises and Fat Loss Workouts Routine since it was posted on our website on 2019-10-05 18:10:55.
The latest version is 1.4 and it was updated on 2024-04-22 10:06:28. See below the changes in each version.
Dumbbell Exercises and Fat Loss Workouts Routine version 1.4
Updated At: 2016-10-24
Changes: Oct 24, 2016 Version 1.4
This app has been updated by Apple to display the Apple Watch app icon.
- minor changes
Dumbbell Exercises and Fat Loss Workouts Routine version 1.4
Updated At: 2016-10-24
Changes: Oct 24, 2016 Version 1.4
- minor changes
Dumbbell Exercises and Fat Loss Workouts Routine version 1.4
Updated At: 2016-10-24
Changes: Oct 24, 2016 Version 1.4
This app has been updated by Apple to use the latest Apple signing certificate.
- minor changes
Dumbbell Exercises and Fat Loss Workouts Routine version 1.4
Updated At: 2016-06-30
Dumbbell Exercises and Fat Loss Workouts Routine version 1.4
Updated At: 1970-01-01
Changes: 2016年10月24日 Version 1.4
This app has been updated by Apple to use the latest Apple signing certificate.
- minor changes
Dumbbell Exercises and Fat Loss Workouts Routine version 1.4
Updated At: 1970-01-01
Changes: 2016年10月24日 Version 1.4
- minor changes
Dumbbell Exercises and Fat Loss Workouts Routine version 1.4
Updated At: 1970-01-01
Changes: 24 paź 2016 Version 1.4
- minor changes
Disclaimer
Official App Store Link
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